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SERVICES
It is amazing what the human body is capable of accomplishing! Let me guide you in the right direction.
PERSONAL TRAINING
The latest and greatest techniques tested, proven and researched. I have a lot of experience training for many different goals. Want to split the price with a friend? No problem.
CORPORATE FITNESS
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Exercise is important for your employee's health and well-being.
BOOT CAMP
Who better to run this then a Marine? Join me for one hour of fat burning muscle toning intensity!
COORDINATION/BALANCE
Coordination, balance and agility are good attributes for anyone to have.
CORE STRENGTH
It is extremely important to have a strong core for anything you do not only to prevent injury, but to increase overall performance.
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